Many climbers are worried that they still have enough time to reach the peak of their skills. Some are worried that they are slowly worsening their skill, but maybe there is still hope for those climbers. If you are asking yourself “What age do climbers peak” then don’t worry because we did the research and will show you “What is the average age of top climbers?”, or “What age do normal climbers peak at average?” and many more so stay with us!
The knowledge in this article will be based on official data from competitions, but to give you a simple and quick answer we have to say that most normal climbers peak in their early twenties on average. We will provide you with data for normal climbers and also for the top 10 climbers, so even beginner and pro climbers would find the answers here!
What is the average age of top climbers?
As our examples for top climbers we will use the ages of the top 10 from our perspective, also we won’t split them by the age to give you the general overlook:
| Climber’s Name | Climber’s Birth year |
| Adam Ondra | 1993 |
| Janja Garnbret | 1999 |
| Chris Sharma | 1981 |
| Alex Honnold | 1985 |
| Ashima Shiraishi | 2001 |
| Alain Robert | 1962 |
| Sasha DiGiulian | 1992 |
| Daniel Woods | 1989 |
| Angy Eiter | 1998 |
| Tommy Caldwell | 1978 |
If we take the average age of the top 10 climbers from the table above then we can see that the average top climber’s age is around 34 years old in 2022, but how precise is that number? Unfortunately, that number can be misleading due to the fact that some of the top 10 climbers are well above 40 years old so it’s hard to say that they are at their peak. So taking the average age is not appropriate and we should focus on different measure ways.
But the real reason why we told you about the age of top climbers is that we want to show you that the best climbers can be very old, and even if you think that you are far after your peak then it’s not true. Just take a look at Alain Rober he is around 60 years old, but he is still one of the best climbers out there and that is great!
Everything is in your mind, there are a lot of climbers above 40 years old and they are still in their prime in terms of climbing, maybe their bodies are weaker now than they were before but they have a lot more experience than people in their 20s. Don’t be sad and keep practicing!
What age do normal climbers peak at on average?
The peak of every climber can be slightly different due to their body physic, but there is something even more important than your body and that is the experience! Even when you will be a lot older than you are now, and your body will slightly weaken over time, but with every hour you put into training you will get more experience and that can be a substitute for your body’s condition.
The body physic is a bit hard to measure because our bodies are different but many scientific studies have shown us that most people are reaching the peak of body physics in their early 20s. The body physic means muscle strength, bone structure, and heart rate
But the experience is almost infinite so you should try to focus on it more! Also, people are starting to climb at different ages.
In summary – At what age do climbers peak?
There are many climbers who are very desperate because they think their peak age is far behind them, but even if it is the truth you should try to look at it from a different perspective. Let’s say that you are now 30 years old so that means that you are at least 5 years after your body has reached its peak, but how much experience have you got in that period of time. Maybe if you try to remember yourself at the age of 25, and ask yourself “Was I a better climber back then?” The answer to that can give you a lot of hope for the future.
If your answer to that question makes you sad then we have a great article about “Why Am I Not Improving At Climbing? – (Tips To Improve)“, make sure to check it out, because that will make your sadness go away.
